Happy May to all of our family and friends! In honor of Family Wellness Month, we encourage each of you to join with us, Sunday, May 1st in celebrating World Laughter Day. The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter. The celebration originated in Mumbai, India, January 10, 1998, and has now become a worldwide movement. Please join us on this day of lighthearted laughter, because it really is the best medicine.

 

Physical & Mental Benefits of Laughter

  • Boosts immunity
  • Lowers stress hormones
  • Decreases pain
  • Relaxes your muscles
  • Prevents heart disease
  • Eases anxiety and fear
  • Improves mood
  • Enhances resilience

 

 

"Your sense of humor is one of the most powerful tools you have to make certain that your daily mood and emotional state support good health."

-Paul E. McGhee, Ph. D.